wizardyuan 2013-3-7 02:18
咖喱豆腐【4P】
[img]http://i3.meishichina.com/attachment/201211/21/2219509_13534813193RpE.jpg[/img] #g9yg8q7k U])Hv
[img]http://i3.meishichina.com/attachment/201211/21/2219509_1353481321hhQG.jpg[/img]R^XC9W GK
[img]http://i3.meishichina.com/attachment/201211/21/2219509_13534813236N0Z.jpg[/img] r6Z7W'G;~t
【主料】:咖喱块 嫩豆腐
AQ$nb6GO/w
N
W7s9z5s'?(k
【配料】:蒜头 青椒 红椒 胡萝卜 (加点洋葱也不错) cb8VVz5w6@0A3M!u
Q5SN/mF'ZIq$Y
【调料】:盐(可加可不加)Z4w2B^E_4H1Zw1F
[img]http://i3.meishichina.com/attachment/201211/21/2219509_1353481326NQIn.jpg[/img]
/B;mz*},^
1.青红椒和胡萝卜切小丁4z+zZ1o)G7]k1rH
#q/I4SSX;|_(s
2.豆腐用滚水焯一下后切小块备用/F8r
K-D
os
Q
X|k's]fh
Rp$N};T
3.蒜头切沫
;aE4p$I*\/u
"x3[luAp|u
4.锅里放油,烧热后放蒜头爆香!CmoU
W? @:BM
Q{%DR&E_0z%]K9Xi
5.随后放入青红椒和胡萝卜丁翻炒至断生
@ [h
w"X!\z
4pMI,G2ki/N
6.倒入一碗水,水滚后放咖喱块b9slt"I3^1d
p$[&~X6?&L{7y-[
7.开最小火,用锅铲慢慢搅拌至咖喱块完全融化tc,Ns.h,oR$B
7HC(x9y;S'j8[~
sG;j
8.放入豆腐块,拌匀即可
yx851208 2013-3-9 20:03
图片没有看到,不过也无所谓了,本人对咖喱没有任何的好感,我觉得豆腐的做法很多。所以只是纯支持一下。