王勇023 2011-9-5 09:15
[原创]红烧胖头鱼[44P+2P]
[size=4][color=olive]制做过程: s!` c K.~#Q+~ Hc
RIzGS
w8b+\
原料:胖头鱼两个 葱姜段 辣妹子 干辣椒 草果 大料 桂皮 肉扣 小葱未 干淀粉 盐 味精 鸡精 少许白糖 $R U'},z-o(C#X Lx
t9fx A BkbH{!M
1.挑选新鲜头大的鱼,因为这个做出来头比肉好吃.[/color][/size]
*ZNo7sh
[size=4][color=olive][/color][/size]
'A2w!Y.mV7Y|!X)V
5a)X j8]n)E/P#^&J
[size=4][color=olive][img]http://5.share.photo.xuite.net/wangyong023/15b6c5e/5109040/196430638_x.jpg[/img] _-lE {^ r5?j
[/color][/size]
1f Y
FCy
m^Gc
[size=4][color=olive]2.这个是湖南辣妹子.[/color][/size]
g
sn ]t,K2y"[r
[size=4][color=olive][/color][/size] v0j"{.Z9EJ+l%p%|C
[size=4][color=olive][img]http://5.share.photo.xuite.net/wangyong023/15b6ca1/5109040/196430705_x.jpg[/img][/color][/size]
a#UlU+a T6c}
[size=4][color=olive][/color][/size]
#{l R;^+V:hTE!A
[size=4][color=olive][/color][/size]
J'S
P2GPE
[size=4][color=olive][img]http://5.share.photo.xuite.net/wangyong023/15b6c7b/5109040/196430667_x.jpg[/img][/color][/size] }:t j3m6cM{
[size=4][color=olive][/color][/size]
(MoF,a1M6O:C\
[size=4][color=olive][/color][/size]
8e!J
w8rm:V Y'Y
[size=4][color=olive][img]http://5.share.photo.xuite.net/wangyong023/15b6c86/5109040/196430678_x.jpg[/img][/color][/size]%l7?2` N/ruiE
[size=4][color=olive][/color][/size]
n-MN&Q"d2?
[size=4][color=olive][/color][/size]
|\,dT B%l R4Y\B
[size=4][color=olive][img]http://5.share.photo.xuite.net/wangyong023/15b6cd4/5109040/196430756_x.jpg[/img][/color][/size] c F%h*P'k9cV
[size=4][color=olive][/color][/size]
!vS {R2L ml5F
[size=4][color=olive]3.将鱼头开膛洗干净.从中间切开但是不要切段了,这样装在盘子里面好看点.[/color][/size]
_%D9~5tD9_ `
7F9g`0y/mS0] rt
[size=4][color=olive][img]http://5.share.photo.xuite.net/wangyong023/15b6c61/5109040/196430641_x.jpg[/img] { gQn3vJ$x
[/color][/size]
%t6[\ ~'k~ sCz
[.Y?*J'Va
[size=4][color=olive][img]http://5.share.photo.xuite.net/wangyong023/15b6c67/5109040/196430647_x.jpg[/img]b K'i+_;v
F%PKlZ5D
4.锅里面烧上油,烧至7到8层热.[/color][/size]
{k4EvMJ
h5e&?wb!`l I
[size=4][color=olive][img]http://5.share.photo.xuite.net/wangyong023/15b6c6c/5109040/196430652_x.jpg[/img]
%c7gY/c` B(f
[/color][/size]
F-G$A2| R/B!s9f3|(Y,H
[size=4][color=olive]5.把鱼身前后都抺上干淀粉.[/color][/size]4B&rU.Q rw h
} l Gu I5p0v
[size=4][color=olive][img]http://5.share.photo.xuite.net/wangyong023/15b6c70/5109040/196430656_x.jpg[/img]
@#V,[M"A}#o
[/color][/size]
Uq3@!j,f
!nV.Q-g7jg @S
[size=4][color=olive][img]http://5.share.photo.xuite.net/wangyong023/15b6c72/5109040/196430658_x.jpg[/img]
W+|&eF ^,s
[/color][/size]4d y/V.M&_k;\
V fv:Ek$H^
[size=4][color=olive][img]http://5.share.photo.xuite.net/wangyong023/15b6c74/5109040/196430660_x.jpg[/img]
V V+EM5w'aP Q.a
[/color][/size]
\ZY/y B A
MCloo r
[size=4][color=olive][img]http://5.share.photo.xuite.net/wangyong023/15b6c76/5109040/196430662_x.jpg[/img].`#okwJasD'F
?
[/color][/size]
1vXu5ss M%n[
yg$y)bhJ;w+m
[size=4][color=olive][img]http://5.share.photo.xuite.net/wangyong023/15b6c79/5109040/196430665_x.jpg[/img]m-F7M L:l1H
,K c S!FA r VyX
L*w+B6v Q8? r1o(s'v
[img]http://5.share.photo.xuite.net/wangyong023/15b6c7d/5109040/196430669_x.jpg[/img]?8v sJ
]6x I3Q
[/color][/size]+D,[K8nq)Q
[size=4][color=olive]6.油烧好后下鱼进行炸制.[/color][/size]
8_h y?,[-y)H*R
(`DK@J-|6F
[size=4][color=olive][img]http://5.share.photo.xuite.net/wangyong023/15b6c7f/5109040/196430671_x.jpg[/img]3?'},t0h3D
[/color][/size]
O2L`Zg
1@ H \!qz
[size=4][color=olive][img]http://5.share.photo.xuite.net/wangyong023/15b6c81/5109040/196430673_x.jpg[/img]
6WQ @e2cs%q m4?1sX
[/color][/size]
r
A} @8i m:r k
[size=4][color=olive]7.炸成这个样子就OK了.[/color][/size]-f\Z v5a!},BH!^:w
Kt/|vtQG ^6`/Z&_
[size=4][color=olive][img]http://5.share.photo.xuite.net/wangyong023/15b6c83/5109040/196430675_x.jpg[/img] CO&n;X+^+v8v5@1O
[/color][/size] zbS%Tu O i4d
7M] ^s1rx[
[size=4][color=olive][img]http://5.share.photo.xuite.net/wangyong023/15b6c85/5109040/196430677_x.jpg[/img]%{x'T{ V0S
X]?B#C T
R ^+B _5w%\P ]8^5YT[i
[img]http://5.share.photo.xuite.net/wangyong023/15b6c87/5109040/196430679_x.jpg[/img]$K)e4pQ1R1e9f
[/color][/size],H2| Q(Q;x l*J
[size=4][color=olive]8.锅里油到出来留一点下入葱姜煸炒.[/color][/size] _+`Y F1\
Ha-mFd
[size=4][color=olive][img]http://5.share.photo.xuite.net/wangyong023/15b6c88/5109040/196430680_x.jpg[/img]
WLw_6ucJ r
[/color][/size]
9f w ]3o1L5Wa Q
3@&|+w2Off*s8a
[size=4][color=olive][img]http://5.share.photo.xuite.net/wangyong023/15b6c8a/5109040/196430682_x.jpg[/img]5Zs9Wx C
[/color][/size]a4~^)H
B"H'm@9M
[size=4][color=olive]9.然后下入辣妹子炒出香味.[/color][/size]&EHJ.AN;B ^ j F C
h e5S/~6D U5AG R![ m p,U
[size=4][color=olive][img]http://5.share.photo.xuite.net/wangyong023/15b6c8d/5109040/196430685_x.jpg[/img]
K;} I.N;r gQ&Fi
[/color][/size]/sg"qe Y3Av
l*VP%L!s7u0_ f
[size=4][color=olive][img]http://5.share.photo.xuite.net/wangyong023/15b6c91/5109040/196430689_x.jpg[/img][/color][/size]
J Ai$M
A"Ar5l i
[size=4][color=olive][/color][/size] } s#Z
B i#C7_^h
[size=4][color=olive]10.下入香料小火慢慢炒出香料味.[/color][/size]&k,R/wfT-t
O'~}
i5N"[K:g
[size=4][color=olive][img]http://5.share.photo.xuite.net/wangyong023/15b6c92/5109040/196430690_x.jpg[/img]
m0^6?h)QUA%Q#U:m
[/color][/size] `%e
PArPd c {
:UBd6g1C!MB
[size=4][color=olive][img]http://5.share.photo.xuite.net/wangyong023/15b6c93/5109040/196430691_x.jpg[/img]
d5Kb a7_Is U&zs1lI
[/color][/size]
3`_ B b@#K
L
^+g.J3L [(M/jl
[size=4][color=olive][img]http://5.share.photo.xuite.net/wangyong023/15b6c96/5109040/196430694_x.jpg[/img]
8e2C5y["aM
[/color][/size]
rl$m W&yc
[size=4][color=olive]11.炒好料以后加入清水.[/color][/size]
e t#JQ.D#F1Yi
?e uE4a {:H)h;Zo I
[size=4][color=olive][img]http://5.share.photo.xuite.net/wangyong023/15b6c98/5109040/196430696_x.jpg[/img]
:Cw+]/K(Y
[/color][/size])h#Q i'a$i\/s
J3q$JF0J?A3ISD
U3|
[size=4][color=olive][img]http://5.share.photo.xuite.net/wangyong023/15b6c9a/5109040/196430698_x.jpg[/img]9q1h,Q/j.w#f
[/color][/size]
bVqH-_
.U [ a4F q#x5H
[size=4][color=olive][img]http://5.share.photo.xuite.net/wangyong023/15b6c9d/5109040/196430701_x.jpg[/img]
T)e&X|~M2[&}4s,m7X
B/YT`yH4z l w
12把水烧开放入炸好的鱼.加入盐味调好味.[/color][/size]_Vrl n/H)D b
-geo8n _]%^:kjM Z
[size=4][color=olive][img]http://5.share.photo.xuite.net/wangyong023/15b6ca3/5109040/196430707_x.jpg[/img]
7oI\.t,A0o
[/color][/size],K,qB7h]*T
7M*`,n&jutl_
[size=4][color=olive][img]http://5.share.photo.xuite.net/wangyong023/15b6ca8/5109040/196430712_x.jpg[/img]'FA!Ag#\$P'T%^6C
[/color][/size]
_'x P@I[|
j
[size=4][color=olive]13.小火炖上30后就可以出锅装盘了.出鱼的时候小心点不然容易烂,那样出来就不好看了.[/color][/size]
:m5C;d3@9j1O,U:I
.O AD,QH
[size=4][color=olive][img]http://5.share.photo.xuite.net/wangyong023/15b6cab/5109040/196430715_x.jpg[/img]%}&QM'Y0T6{ k
[/color][/size]E] c
P,w/@
QNw
Kl
[size=4][color=olive][img]http://5.share.photo.xuite.net/wangyong023/15b6cb0/5109040/196430720_x.jpg[/img]wNQ8dQ A Y/Y
[/color][/size]
Gw,\T;a|3i
[size=4][color=olive]14.把汤里面的葱姜和料渣都捞出来扔掉.[/color][/size]
9@U&M
?~cf
"o B C3j` i;R9v%x ~8y M
[size=4][color=olive][img]http://5.share.photo.xuite.net/wangyong023/15b6cb2/5109040/196430722_x.jpg[/img]
&u1|4tl(U
[/color][/size]
^ e(v[ F
[size=4][color=olive]15.用水淀粉勾茨.[/color][/size] bE*kMGb r
K'A#HI'q |0I K
[size=4][color=olive][img]http://5.share.photo.xuite.net/wangyong023/15b6cb5/5109040/196430725_x.jpg[/img]~5l,];[5`8F g(H
[/color][/size]
!W)E m+d:tE!v
/c!_7W#ox
U
[size=4][color=olive][img]http://5.share.photo.xuite.net/wangyong023/15b6cb8/5109040/196430728_x.jpg[/img]
/@*^LQg z#p
[/color][/size]
,]c1c3F uF
4lfi d_o7o$kl
[size=4][color=olive][img]http://5.share.photo.xuite.net/wangyong023/15b6cbd/5109040/196430733_x.jpg[/img]
+j` [yC(]*s(q`
[/color][/size]
n^ l5n+H7o,~
!N^-Q)~4m I
[size=4][color=olive][img]http://5.share.photo.xuite.net/wangyong023/15b6cc0/5109040/196430736_x.jpg[/img]
}2hjkWE$~
[/color][/size]&ta3A ?,k\4X`
[size=4][color=olive]17.把勾好的茨汁均匀的浇在鱼身上.[/color][/size]'S(e c7L-Iv4H!cc
2E1T-yA/nQ3e Q M(n
[size=4][color=olive][img]http://5.share.photo.xuite.net/wangyong023/15b6cc3/5109040/196430739_x.jpg[/img]]2O)H Y
[ a"L K
[/color][/size]vOc0a} pK}
:i:W+];uL
[size=4][color=olive][img]http://5.share.photo.xuite.net/wangyong023/15b6cc6/5109040/196430742_x.jpg[/img]
@-JHi*{6g0]1V#l
[/color][/size] U7}/h*w l
pR*{b.x
[size=4][color=olive][img]http://5.share.photo.xuite.net/wangyong023/15b6cc9/5109040/196430745_x.jpg[/img].D&Qihi(h
[/color][/size]%|
N:y#v\6I{ v1U
j7P9aiA!C S
[size=4][color=olive][img]http://5.share.photo.xuite.net/wangyong023/15b6ccf/5109040/196430751_x.jpg[/img]/[A'xf){0HA)}
[/color][/size]
h%Jm0a:[#j_+w
[size=4][color=olive]18.最后撒上小葱未这道菜就成了.[/color][/size]
NMO)Po
*QE u*M`h*h U&h
[size=4][color=olive][img]http://5.share.photo.xuite.net/wangyong023/15b6cd1/5109040/196430753_x.jpg[/img]
#k#_
t5Z*T;Jq2D` N
[/color][/size]
1f`;W"vr7NJ1Wp
nY'`"U)v y;a4X
[size=4][color=olive][img]http://5.share.photo.xuite.net/wangyong023/15b6cd3/5109040/196430755_x.jpg[/img]#C\g;e H
[/color][/size]
tqbjTH
[size=4][color=olive]验证图:[/color][/size] z
@p@jD
S(CCB$b0p~
[size=4][color=olive][img]http://5.share.photo.xuite.net/wangyong023/15b6cd5/5109040/196430757_x.jpg[/img].N0};g)I*Ma9Be7L
[/color][/size]#zF)O8_s d(U
}9n
7z}(diY_4X/c
[size=4][color=olive][img]http://5.share.photo.xuite.net/wangyong023/15b6cd6/5109040/196430758_x.jpg[/img][/color][/size]
:w!ib CE
[size=4][color=olive][/color][/size]
m_7y1Nx
[size=4][color=olive][/color][/size]
P7P4|*RQ-m5G
[size=4][color=olive]兄弟们,发帖不易大家多点红心支持呀.[/color][/size]
狗绣金萨马 2011-9-5 10:15
不知道是不是照片的问题，成品看上去不怎么鲜亮，洒点装饰用的辣椒会不会好点？
zjk_yhs 2011-9-5 12:51
看起来很美味的样子，就是感觉有些废油，最好能给做个省油版的
jcksxln 2011-9-5 20:33
味道应当不错，就是太繁琐了，还不如酸辣鱼头来的实质。
pc110 2011-9-6 09:38
好东西,还是剁椒鱼头好吃啊, t
Q f5X[TlGx Vw
个人口味不同,不大喜欢油炸鱼
yanmin211 2011-9-6 11:14
老兄应该是专业的厨师吧！很娴熟的手法，功底很深哦！看ID好像还是重庆的吧？愿否交流交流啊！
dwn 2011-9-6 11:58
其实胖头鱼鱼头是最好吃的，做法也很多，但我喜欢是清炖，这个我还真没有吃过，学了。
08w2123456 2011-9-7 08:46
就是感觉有些废油，最好能给做个省油版的:teeth :excellence
大敌 2011-9-7 09:45
谢谢楼主了，今天晚上就做个，看样子好像很美味，不知道能不能做好~
363467667 2011-9-7 12:25
楼主图片配合做法.讲得很详细.照着你的方面..应该能做出不错的菜出来
keann0714 2011-9-7 19:25
这个鱼头貌似烧好以后卖相不是很好啊，另外炸鱼头时用的油貌似不是很干净，是什么油呢.........
randomwalker 2011-9-7 22:54
多谢分享了，营养肯定很好，问一下，有省油的方法吗
zmgf195 2011-9-8 00:17
花鲢鱼头，欢喜的。
%By G
s@ L Z
不过，这种烧法，整出来的鱼头，看上去卖相不好，貌似有点碎烂，还是喜欢鱼头豆腐（粉皮）汤，要么就是双色鱼头。
浪荡鬼 2011-9-8 00:38
这个应该是川菜做法了，辣子多多呀。胖头鱼肉质细腻，但有股土腥气味，注意。
mrcuo 2011-9-8 12:20
胖头鱼也叫鳙鱼, 鱼头最好吃.越大越好吃..我最喜欢吃它了
在线客服(1)